Breakfast: Bread and honey, oatmeal
Snack: Didn’t have to time for it at work
Lunch: Veal steak, pasta and greens
Snack: Tangerine and a cinnamon roll (slipped)
Dinner: Chicken and rice
After dinner: Nuts, tea
Pretty decent day apart from the cinnamon roll. It is nearly impossible to stop eating every snack they offer at the office. If you’re a athlete, the people around you probably eat like athletes which would make things easier.